Tuesday, September 30, 2008
Saturday, September 13, 2008
Back Home
Tuesday, September 09, 2008
Road To Recovery
- Painful when urinating
- Can't sleep on the sides
- Constant sharp, jabbing knife-like pain in the tummy area
- Extreme fatigueness
- Continuous bleeding/spotting for 1-2 weeks
- Can't / difficult to bend down - those praying may have to pray sitting
Oh yeah, one more thing, when it comes to food intake, make sure that you try going on high-protein, high-fibre diet. For tissue healing and regeneration, take lotsa protein. I took fish particularly 'ikan haruan' for the first 3 weeks. It helps to heal the wound inside. After 3 weeks, you may want to take other types of fish and other protein sources like chicken and beef. Take lotsa fruits particularly oranges and apples. The vitamin C in them helps in the healing process. While fibre like brown rice and whole grain cereals help regular bowel movement. Due to being cut inside, the intestine and rectum may be affected resulting in irregular or painful bowel movement. So, fibre helps!
I am due to go back to work next week. That means I'll be going back to my own house in a few days. Urghh! the thought of leaving my mum, dad, siblings and nieces is kinda sad. After being pampered for more than a month, especially by mum, am sure gonna miss them like crazy. Mum treated me like a queen. She took all pains to prepare the right type of food and make sure that I feel comfortable. I seriously owe her BIG time.